This emotion activity for 3-year-olds uses The Colour Monster box to help children explore and name their feelings in a fun, hands-on way. Each emotion is linked to a colour, and children are invited to fill clear jars with matching pom poms to show how they are feeling, supporting colour recognition and emotional awareness. Mirrors are used so children can look at their own faces and talk about what their expressions might mean, encouraging self-recognition and empathy. As they scoop, sort, and fill the jars, children develop fine motor skills while also learning that all emotions are okay and can be talked about in a safe, supportive environment.